top of page

Are you interested in self defense while getting in shape?

Looking to learn anti-bullying tactics in a productive, friendly environment?

If so, join our Winter Classes starting on Monday, November 4th

Kids classes: 4:30p-5:30p & 5:30p-6:30p  *  Adult classes: 6:30p-8:00p

*FREE class for First Responders & Law Enforcement every Thursday (ID Required)

**FIRST 50 students (kids or adults) will pay the special promotional price of $100 (see below)


HVCC: Hudson Valley Community Center

110 South Grand Avenue

Poughkeepsie, NY 12601